WE HAVE CLOSED BOTH GYMS

Thank you for the great memories and for working out with us!

ABOUT

Our mission at WELL BOX FITNESS is to offer our community a unique gym experience through our boxing fitness classes. We are committed to building an encouraging, family-oriented environment for people of all ages, fitness and skill levels. Our certified trainers are attentive to the individual’s specific training and fitness goals. We provide life changing experiences and results for everyone as they are motivated to meet and exceed goals. Each person and family will have the opportunity to gain community, confidence, improve well-being, and foster lifetime health, fitness and longevity.

 

 

 WE ARE 

 WELL BOX FITNESS    

We're going to be honest, our workouts are hard. There's no way around it. But we do hard things together really well. The Well Box Fitness tribe is an incredible community. We encourage each other, work hard, crush goals, and welcome all as athletes who walk through our doors. No matter your experience, you will fit right in. 

THE WORKOUT

Our FitBOX workouts are 60 minutes and all about training like a boxer. We incorporate jumping rope, shadow boxing, heavy bags, speed bags, double end bags, footwork, body weight strength training, medicine ball work, sprinting, running, and mitt work.

 

This is as fun as it is tough and will get you in the best shape of your life. We excel at scaling all of our workouts so everyone (in any shape) will benefit from a FitBOX session! 

Book one of our classes today and drop in for a fitness experience that will have you feeling like a champ!

 

 

 

 

 

 

 

  • FitBOX Kids (Ages 7-13) Boxing Fitness Classes 

  • COUNTER PUNCH Parkinson's Classes 

  • Yoga & Barre Coming Soon

  • Corporate Team Building Classes

 

Visit C24 for...

  • Circuit Training

  • TRX

  • Body360

  • Butts+Guts

WE ALSO OFFER...

 

TRAINERS

Jerad Moss CFT, CBT

BOXING FITNESS TRAINER

  • Certified Boxing Trainer

  • Certified Fitness Trainer

  • Certified Nutrition Coach

Lori Satterfield

FITNESS TRAINER

  • Certified Trainer

Sara Lockhart

BOXING FITNESS TRAINER

  • Trained in Muay Thai

  • Trained in MMA Kickboxing

  • Collegiate Athlete in Softball and

       Rugby, Chico State University

Sara Burgess CFT

FITNESS TRAINER

  • TRX Certified Trainer

  • Certified Fitness Trainer

Amber Morris 

BOXING FITNESS TRAINER

  • Certified Boxing Trainer

  • Roller Derby Athlete

 

CLASS SCHEDULE  

MON             
TUES
 WED
THURS
FRI
SAT
No classes scheduled
 
 

CONTACT

© 2019 by Well Box Fitness & Mosaic Wellness Center